What to do when we worry

We had a visit from our friends at Kids Inspire for our Tuesday assemblies this week. Our visitors got us thinking about positive strategies to help us manage our worries. We ALL worry about something sometimes.

When we do, we can…

  • Exercise, listen to music or get creative
  • Spend time with friends, families and pets
  • Talk to trusted adults about what’s on our mind

What do you find helpful when you are worrying about something?